Per request from a friend, I am posting our menu for this month. The money shone does not include eggs or beef as we have some in the freezer.
Breakfast (the same thing repeated four weeks in a row)
Cheese grits and eggs (put four scrambled eggs in grits) $1.00
biscuits and eggs (fry 8 eggs, one for each person)          $.50
pancakes and syrup$1.00
muffins (2x a week) $.50
oatmeal $.75
biscuits and sausage gravy $2.00
milk and juice to drink with breakfast $8.00
Breakfast total $13.7
Lunch(same thing repeated four weeks in a row)
ramen (6 packs) $.75
PB and J  $2.00
egg salad sandwiches(use 10 eggs) and popcorn     $1.50
tuna casserole $2.75
spaghetti $2.50
baked potatoes topped with margarine and chili $2.50
chili mac $2.00
weekly total for lunch $14.00
Supper (week 1)
crockpot roast and veggies, rice and gravy $2.50
chicken and dumplings, green beans  $6.00
pinto beans, potatoes, 1/2# sausage and cornbread $4.50
baked beans w/ bacon topping, rice and gravy   $4.00
roast soup (from leftover roast)  $1.50
cabbage casserole  $3.00
leftovers    FREE
Total for week 1 supper  $21.50
Supper (week 2)
steak, potatoes, a salad  $6.00
cabbage soup(w/onion, carrots, potatoes,stew beef) $3.00
Pinto bean meal   $4.50
spaghetti ,garlic bread $6.00
homemade pizza$7.00
BBQ Ribs, slaw and baked beans $2.00
leftovers  FREE 
total week 2  $28.50
Supper (week 3)
baked chicken, crowder peas, rice and gravy$4.00
taco salad   $4.50
cubed steak, gravy, rice and green beans $ 2.00
shepherd's pie  $4.50
sloppy joes and fries  $4.00
grilled cheese and canned soup(break meal)  $7.00
Total week 3 Supper  $26.00
Supper (week 4)
 hot dogs and chips(break meal!) $5.00
chicken and rice w/ celery, onion and carrots $4.00
chicken casserole $4.00
pinto beans meal$4.50
pizza  $7.00
sloppy joes and fries $4.00
leftovers or fix soup w/ all leftovers frozen earlier in the month!  FREE
Total for week 4 supper$28.50
Snacks: popcorn, leftover muffins and pancakes, cheese crackers, PB crackers, homemade cookies, doughnuts (fried pop biscuits covered in cinnamon powdered sugar), homemade freezer pops( frozen kool-aid) ....
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